Download 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
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8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
Download 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
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Product details
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Audible Audiobook
Listening Length: 5 hours and 18 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: June 26, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B07DPTWFLY
Amazon Best Sellers Rank:
Were you duped, like I was, into following a low fat diet? Or told that all you have to do to lose weight is eat fewer calories than you expend? If you tried it all, like I did, and are still looking for the solution to your weight troubles, then this book is for you! It gets right to the heart of why you obsess over food, why you might be holding onto your extra weight and gives you a proven process for ending the battle with your weight for good! I have released 50 pounds and intend to reach my IdealWeight this year! Using this 8 Step Process won't just transform your body, but will change every aspect of your life! So stop hiding behind that layer of fat and come out and live the life of your dreams!
Very motivational and inspiring but lacks in nutritional guidelines to achieve weight loss. Don’t misunderstand, the book is inspiring and would be good to get your head around weight loss and the changes to inspire your goals. For weight loss information very disappointing.
This book is unfortunately not what I thought it would be. While you can read along and follow this book on your own - it strongly promotes working with a '8 to Your Ideal Weight Certified Coach' who has been trained by the author. Right off the bat it felt like a sales pitch and I was not expecting that. It immediately put a bad taste in my mouth. I wish I would have realized the kind of book it was before I bought it. While I wholeheartedly agree with a lot of the ideas in this book that focus on feeling your feelings and loving yourself, the rest felt like yet another 'restrictive' diet. I do not agree with being told what you can or can't eat or labeling certain foods as "bad". This just reinforces the unhealthy relationship with food that a lot of us struggle with. This book may be great for some people, but it was NOT for me.
This awesome book is a no brainer for anyone wanting to lose weight! I absolutely loved this book and couldn't put it down! MK Mueller is so inspiring, and focuses on a simple food program + a positive mindset as the key to not just releasing weight, but anything you want. Not only have I released my sugar addiction and released weight easily with NO hunger , I've watched women (and men) release 30, 40, 50 and 60 lbs. with no sugar cravings!!! I love MK's easy to follow 8-steps on how to be healthier AND happier. I encourage everyone to join this growing community by getting the book and see for yourself that just 8 weeks of your life could change the rest of your life!!
This book is just what you need if you are tired of dieting. I have tried most of the diets out there. This book has a simple food program that is easy to do. MK has combined her knowledge of coaching others with her 8-step process and combined it with a easy-to-follow food program. I had begun to think there was no way I could release weight at my age and was I ever wrong! I encourage you to buy this book and you will never buy another "How To Lose Weight" book. This is easy to follow and you will face feelings that held you back from being your beautiful self inside and out! You will get your self-confidence back in triplicate.
The review is for the Kindle Version Only. The content of the book is wonderful and I've already released over 10 lbs following MK Mueller's 8 to Your Ideal Weight program! However, the Kindle version is formatted as if it is a PDF file. I have to zoom out every page in order to read the tiny text and then zoom back in to flip a page. I do not have this problem with any of my other Kindle downloads.
I love this book and I love this program it is honestly taught me how to love myself from the inside out. I would recommend it to anyone!
I highly recommend this book! The 8 to your ideal weight program is simple, yet life changing. I bought the book because I wanted to lose weight. I am recommending the book, because of the positive impact the program has had on my entire life, from my work, to my relationships, to my personal power and self confidence. I believe MK's 8 highways give you the keys to why we carry extra weight, and teach how to release them and maintain your Ideal Weight and Ideal life for good.
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