PDF Ebook Gastric Sleeve Cookbook: Easy and Delicious Recipes for Every Stage of Recovery Following Bariatric Surgery
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Gastric Sleeve Cookbook: Easy and Delicious Recipes for Every Stage of Recovery Following Bariatric Surgery
PDF Ebook Gastric Sleeve Cookbook: Easy and Delicious Recipes for Every Stage of Recovery Following Bariatric Surgery
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Product details
Paperback: 139 pages
Publisher: Independently published (June 21, 2018)
Language: English
ISBN-10: 1983229482
ISBN-13: 978-1983229480
Product Dimensions:
7.5 x 0.3 x 9.2 inches
Shipping Weight: 10.1 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
93 customer reviews
Amazon Best Sellers Rank:
#40,161 in Books (See Top 100 in Books)
I liked the variety of recipes and the fact they are clearly marked for what stage you are supposed to eat them in and there are so many wonderful recipes with easy to follow directions and this book is helping me learn how to eat now rather being thrown into it after surgery and very excited to hear and see all the fun recipes come to life during her new adventure to a healthier lifestyle and the recipes look easy to follow and delicious and so I'm sure this cookbook would be great for any lifestyle change that requires eating healthy smaller meals and this book is a great resource for anyone who has had the surgery or someone researching what is involved and the first 8 weeks after the procedure is the most critical and this book includes a weekly meal plan for the first 8 weeks along with recipes and i have cooked many things using the helpful tips in this book and i highly recommend this to anyone and on a side note I had friends and family use the same recipes who have not had the surgery and loved it.
This guide has essential tips for everyone. For many years, I struggled with my weight. No matter what I did or changed about my life, I couldn’t lose enough weight. After gastric sleeve surgery, my diet and how I approached food changed completely. It was challenging at first, especially during recovery, because I needed to weigh my food, count macronutrients, and monitor my nutritional intake. Getting enough protein is critical before and after the surgery, so we’ll go over different protein shake, water, and bar options. Good health is about maintenance and consistency. A gastric sleeve surgery sets you on the right path, but it’s all the decisions afterward that make the difference. Perfect contain guidebook.
It really helped me having a sample menu for each phase. Following that was an amazing assortment of cooking delights! I have cooked many things using the helpful tips in this book.
now that's really a book written by someone with some good expertise in the field. it's not a simple cookbook, but a real guide to accompany you tgroughout the recovery process from the bariatric surgery, explaining what you should eat and when you should start eating it.the chapter dedicated to proteins was really valuable for me, as ive never seen that information before.and the recipes in here are all tasty and simple, just what you need to recover and lead a healthy lifestyle after.
This is an excellent book for someone who has just had gastric sleeve surgery. After four weeks of surgery, when your stomach is on its way to recovery, you can start taking on solid food, as recommended by your surgeon or dietitian. This book contains a number of interesting recipes, for fish, poultry, beef, seafood and vegetarian recipes. There is also a lot of sound advice for the types of foods that are suitable post-surgery. There are also tips on food preparation and budgeting.
This is an excellent book for someone who has just had gastric sleeve surgery. After four weeks of surgery, when your stomach is on its way to recovery, you can start taking on solid food, as recommended by your surgeon or dietitian. This book contains a number of interesting recipes, for fish, poultry, beef, seafood and vegetarian recipes. There is also a lot of sound advice for the types of foods that are suitable post-surgery. There are also tips on food preparation and budgeting.
Gastric Sleeve Surgery is an extreme way of loosing weight, although if there’s no other alternative the instructions and restrictions should be carefully respected after such surgery.Then you will need to adhere to a special diet consisting of healthy foods with high amounts of protein, high fiber and low carbohydrates that will satisfy all of your body’s nutrient needs. The cookbook has detailed recipes for every stage of recovery by weeks, to getting better soon.
I like this Gastric Sleeve Cookbook. It has included many cooking thoughts. I just got it and take in numerous formulas from this guide. All flavorful and delectable moreover. Sound thing included so grateful for creator. This is a finished Bariatric Recipes Guide and Cookbook for you. On the off chance that you take and pursue additionally this book so you can get weight lose from this guide. I lean toward this book
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