Download PDF , by Dr Faith G Harper
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, by Dr Faith G Harper
Download PDF , by Dr Faith G Harper
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Product details
File Size: 2353 KB
Print Length: 192 pages
Publisher: Microcosm Publishing (November 7, 2017)
Publication Date: November 7, 2017
Language: English
ASIN: B07MDZR94F
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Amazon Best Sellers Rank:
#45,324 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The author/doctor writes how I talk in every day life with many f-bombs and gritty analogies. She does a wonderful job providing a crash course on what someone is going through when they are having panic attacks and then supplements facts with resources in case you wanted to learn more. I've used some of the techniques in this book and I trust what the author/doctor is trying to do, which is to help provide knowledge to people who feel lost.
This book is about finding the root cause of your "uncomfortable" feelings, challenging you to examine things in your life. Once you are able to identify the cause(s), you can then begin to deal with it/them properly, and start your own path to healing 💜💜💜💜💜
Dr Faith has discovered a way to reach the rebellious youth crowd with valuable knowledge and entertaining writing style. I especially like her views on addiction. First treat the originating cause, then discover a replacement coping activity, then work on letting go of the addiction. Ahead of her time. I would like to see her expand her section on treating depression. While I consider this to be an entertainingly vulgar style of writing, I found I was able to stay with it much longer than I could have were she to have written in the more traditional staid prose.
Book was okay but there was a lot of foul language in it that really didn't need to be there
Great book, great content. Way too much cursing though. It takes away from the point in some instances. If you're easily offended by language, this book isn't for you. If you're able to tolerate the language, and read between the lines then I definitely recommend it. This book has been very helpful for me working through some of the trauma in my life.
Not what I was expecting based on the description. I expected more out of this book. I thought there would be more substance to it.
Loved this book. It speaks to the reality of mental health - it all comes down to your brain! I am a clinical social worker and have recommended this book to clients, friends and family.
Got this for my boyfriend and we’ve been reading it together and it’s a good book and interesting you discover new things about yourself and how to help yourself highly recommended
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